The judgment of your ego can shape the perspective of your experience and since good or bad is determined based upon perspective;The awareness about judgment is the path to enlightenment. It’s effects are detrimental to one’s experience.
Ignorance to acknowledge one’s own judgment towards subjects can result in the deceivement of not having enjoyment in the present moment, thus preventing the growth of evolution in one’s journey. The fact that consciousness is limitless means experience has no limit. To not judge means to not segregate consciousness to only which you wish to experience but take it as it’s presented.
What is judgement? It is a thought. Need to stay out of the river of your thought process.