Remember to bless your food and share with others whenever you are called to do so. God will make it multiply just like the 5 loaves and 2 fishes. Peace and love to all
Here's an example of a non-perishable grocery list: (Adjust as needed)
1. **Canned Goods:**
- Canned vegetables (corn, peas, green beans)
- Canned beans (black beans, kidney beans, chickpeas)
- Canned tomatoes (diced, crushed, sauce)
- Canned soup or broth
- Canned tuna or salmon
- Canned fruit (peaches, pineapple)
2. **Dry Goods:**
- Pasta (spaghetti, macaroni, etc.)
- Rice (white, brown, wild)
- Lentils
- Quinoa
- Oats (quick oats, steel-cut oats)
- Flour (all-purpose, whole wheat)
- Sugar (white, brown)
3. **Grains & Cereals:**
- Cereal (oats, granola)
- Crackers
- Granola bars
- Popcorn (unpopped kernels or microwavable bags)
4. **Baking Essentials:**
- Baking powder
- Baking soda
- Yeast
- Cooking oil (vegetable, olive)
- Honey or maple syrup
- Salt, pepper, and spices
5. **Snacks:**
- Nuts (almonds, cashews, peanuts)
- Peanut butter or other nut butters
- Dried fruit (raisins, cranberries, apricots)
- Chips or pretzels
6. **Beverages:**
- Coffee or tea
- Powdered drink mixes
- Shelf-stable milk (almond, soy, oat)
7. **Condiments & Sauces:**
- Soy sauce
- Hot sauce
- Ketchup, mustard, mayonnaise
- Pasta sauce
- Vinegar (white, apple cider)
8. **Packaged Meals:**
- Instant noodles
- Boxed macaroni and cheese
- Instant mashed potatoes
- Prepackaged rice or grain meals
This list should cover basic pantry essentials and provide a good variety of meal options.
This is a good list. Here is diet advice for earth right now channeled from Pleiadians if anyone is interested:
https://channelings.substack.com/p/tunia-the-et-diet
Thank you!!
I have been stocking up on things as I go. Unfortunately, there isn't much room for storage. I am doing what I can.